Creamy Mexican Dip
70 mins (prep 10, cooking 60)
6 ingredients
20-30 servings
This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.

Categories:  technique , beginner-cook , 3-steps-or-less , taste~mood , no-cook , <-4-hours , cheese , appetizer , potluck , snack , eggs~dairy , time-to-make , served-cold , dip , lunch~snacks , easy , presentation , number-of-servings , to-go... , savory , for-large-groups ,
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Serving Size (59.03 g)
Servings 20
Amount per Serving
Calories 241.89 Calories from Fat 209.52
% Daily Value *
Total Fat 23.28g 716.18%
Saturated Fat 4.79g 478.77%
Trans Fat 0.0g %
Cholesterol 9.12mg 60.81%
Sodium 222.54mg 185.45%
Total Carbohydrate 6.98g 46.56%
Dietary Fiber 0.25 g 19.87%
Sugars 0.37 g %
Protein 2.03g 81.06%
Vitamin A 85.39IU% Vitamin C 0.2mg%
Calcium 44.28mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa, dry vegetable soup mix