Creamy Microwave Mac and Cheese


Food.com
35 mins (prep 20, cooking 15)
8 ingredients
4 servings
From "Rush Hour Recipes". Nice and easy in the microwave.

Categories:  <-60-mins , pasta,-rice-and-grains , microwave , equipment , cheese , pasta , low-carb , low-in... , one-dish-meal , elbow-macaroni , diabetic , eggs~dairy , time-to-make , low-calorie , kid-friendly , main-dish , vegetarian ,
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Ingredients

Nutrition

Serving Size (315.49 g)
Servings 4
Amount per Serving
Calories 329.11 Calories from Fat 232.92
% Daily Value *
Total Fat 25.88g 159.25%
Saturated Fat 16.32g 326.45%
Trans Fat 0.24g %
Cholesterol 78.01mg 104.01%
Sodium 715.24mg 119.21%
Total Carbohydrate 8.74g 11.66%
Dietary Fiber 1.19 g 18.99%
Sugars 0.36 g %
Protein 16.26g 130.05%
Vitamin A 778.48IU% Vitamin C 0.0mg%
Calcium 439.3mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, low-fat milk
 

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