Creamy Mussel Soup
30 mins (prep 20, cooking 10)
14 ingredients
4 servings
A delicious light soup makes a great starter.

Categories:  <-30-mins , european , north-american , seafood , shellfish , mussels , soups-&-stews , south-west-pacific , appetizer , time-to-make ,
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Serving Size (405.43 g)
Servings 4
Amount per Serving
Calories 414.01 Calories from Fat 190.62
% Daily Value *
Total Fat 21.18g 130.31%
Saturated Fat 11.23g 224.57%
Trans Fat 0.0g %
Cholesterol 113.0mg 150.67%
Sodium 584.98mg 97.5%
Total Carbohydrate 21.31g 28.41%
Dietary Fiber 0.07 g 1.15%
Sugars 6.55 g %
Protein 26.4g 211.18%
Vitamin A 886.02IU% Vitamin C 19.36mg%
Calcium 136.07mg% Iron 8.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, slices bacon, fish stock, fresh basil