Creamy Olive Chicken Bake With Red Peppers and Mushrooms


Food.com
75 mins (prep 30, cooking 45)
22 ingredients
8 servings
Now I'm not much into casseroles, just a few, and not a big fan. But this is good. Whole wheat pasta, chicken breasts, fresh crimini mushrooms, olives tossed with a creamy sauce and some extra cheese. Baked and served. After a review, I admit, this is a lighter flavor I admit. This was designed for a friend who doesn't like quite as much spice as me. Two options ... I have made this with 1 1/2 cups or 1 can of green olives to the kalamata which does give a little more salt and flavor. I do use some of the broth as well. Also using whole wheat pasta is a key, and cremini is a key for this recipe. Good parmesan not the green can is again important and fresh basil. This dish really relies on KEY ingredients. But the extra olives will definitely help. But this is a very mild dish with subtle flavors.

Categories:  chicken , pasta,-rice-and-grains , weeknight , chicken-breast , poultry , main-dish , meat , <-4-hours , pasta , penne , time-to-make ,
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Ingredients

Nutrition

Serving Size (354.15 g)
Servings 8
Amount per Serving
Calories 1087.76 Calories from Fat 311.76
% Daily Value *
Total Fat 34.64g 426.36%
Saturated Fat 13.34g 533.58%
Trans Fat 0.23g %
Cholesterol 122.52mg 326.72%
Sodium 3206.0mg 1068.67%
Total Carbohydrate 172.75g 460.66%
Dietary Fiber 34.69 g 1109.99%
Sugars 20.52 g %
Protein 51.02g 816.25%
Vitamin A 878.23IU% Vitamin C 3.96mg%
Calcium 867.21mg% Iron 9.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken breasts, red bell peppers, minced garlic, parmigiano-reggiano cheese, fresh basil
 

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