Creamy Parmesan Broccoli


Food.com
43 mins (prep 25, cooking 18)
11 ingredients
4-6 servings
Broccoli is good done so many different ways...here is a delicious creamy recipe that is great served for a family dinner, even people that dislike broccoli will love this!

Categories:  <-60-mins , side-dish , broccoli , cheese , low-carb , vegetable , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (89.91 g)
Servings 4
Amount per Serving
Calories 306.1 Calories from Fat 151.74
% Daily Value *
Total Fat 16.86g 103.74%
Saturated Fat 4.93g 98.53%
Trans Fat 0.0 %
Cholesterol 19.22mg 25.63%
Sodium 606.58mg 101.1%
Total Carbohydrate 19.89g 26.52%
Dietary Fiber 0.0 g 0.0%
Sugars 0.77 g %
Protein 18.78g 150.24%
Vitamin A 163.99IU% Vitamin C 0.27mg%
Calcium 397.64mg% Iron 2.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter, chopped green onion, half-and-half cream, toasted chopped walnuts
 

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