Creamy Pasta With Chicken and Broccoli


Food.com
45 mins (prep 20, cooking 25)
16 ingredients
4 servings
A delicious combination of chicken, broccoli, mushrooms and tomatoes in a creamy white sauce, lightly flavoured with cheese and spices. Tossed with whole wheat pasta, it makes a hearty, satisfying meal. Add some extra milk to baby’s portion to help keep texture moist enough to mash and swallow easily.

Categories:  <-60-mins , pasta,-rice-and-grains , kid-friendly , healthy , pasta , low-in... , low-sodium , infant~baby-friendly , time-to-make ,
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Ingredients

Nutrition

Serving Size (168.26 g)
Servings 4
Amount per Serving
Calories 208.98 Calories from Fat 49.23
% Daily Value *
Total Fat 5.47g 33.65%
Saturated Fat 3.19g 63.88%
Trans Fat 0.12g %
Cholesterol 29.39mg 39.19%
Sodium 812.68mg 135.45%
Total Carbohydrate 26.74g 35.65%
Dietary Fiber 2.47 g 39.48%
Sugars 17.82 g %
Protein 15.32g 122.54%
Vitamin A 531.18IU% Vitamin C 13.76mg%
Calcium 419.95mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli floret, white, mild cheddar cheese
 

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