Creamy Peanut Butter Whip


Food.com
10 mins (prep 10)
9 ingredients
8 servings
I whipped this up after my husband decided to try peanut butter and sour cream together on a spoon. He liked it so much he came to me and asked, "Are there any recipes that use peanut butter and sour cream together?" This is similar to some refrigerated pie fillings but I made it sugar free. I also didn't find any recipes that used cream cheese/neufchatel, cool whip AND sour cream together. It turned out great. Use as a pudding topped with fresh fruit or as a dip for fresh fruit.

Categories:  technique , <-15-mins , beginner-cook , fruit , quick , no-cook , potluck , appetizer , diabetic , tropical-fruits , eggs~dairy , time-to-make , holiday , puddings-and-mousses , served-cold , dip , easy , kid-friendly , presentation , bananas , vegetarian , to-go... , dessert , berries ,
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Ingredients

Nutrition

Serving Size (43.88 g)
Servings 8
Amount per Serving
Calories 109.0 Calories from Fat 47.79
% Daily Value *
Total Fat 5.31g 65.4%
Saturated Fat 1.03g 41.4%
Trans Fat 0.0 %
Cholesterol 3.4mg 9.07%
Sodium 282.78mg 94.26%
Total Carbohydrate 8.02g 21.39%
Dietary Fiber 0.77 g 24.72%
Sugars 3.41 g %
Protein 8.28g 132.48%
Vitamin A 15.03IU% Vitamin C 0.0mg%
Calcium 104.71mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, splenda granular, fresh fruit
 

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