Creamy Peas
15 mins (prep 5, cooking 10)
9 ingredients
4-6 servings
This is a favorite with my family any time of the season, especially in the summer when peas are plentiful from my garden. Although the recipe states to use frozen peas, you can use fresh peas also. This is an excellent recipe, you will love this! Since I am a garlic lover, I throw in a pinch of garlic powder just add a bit of flavor!

Categories:  low-protein , side-dish , <-15-mins , low-calorie , seasonal , winter , easy , quick , summer , equipment , brunch , low-carb , vegetable , low-in... , low-sodium , stove-top , time-to-make ,
Share on Newzsocial



Serving Size (115.39 g)
Servings 4
Amount per Serving
Calories 206.03 Calories from Fat 163.62
% Daily Value *
Total Fat 18.18g 111.89%
Saturated Fat 11.43g 228.56%
Trans Fat 0.73g %
Cholesterol 47.7mg 63.6%
Sodium 146.01mg 24.33%
Total Carbohydrate 10.96g 14.61%
Dietary Fiber 0.8 g 12.84%
Sugars 5.58 g %
Protein 1.18g 9.43%
Vitamin A 555.08IU% Vitamin C 0.0mg%
Calcium 10.3mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen green peas, whipping cream