Creamy Polenta


food network
16 mins (prep 10, cooking 6)
6 ingredients
6 servings


Categories:  side-dish , polenta , winter , european , italian , rice , grains , fall , quick , vegetarian , dairy , spring ,
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Ingredients

Nutrition

Serving Size (161.93 g)
Servings 6
Amount per Serving
Calories 292.0 Calories from Fat 152.19
% Daily Value *
Total Fat 16.91g 156.09%
Saturated Fat 10.52g 315.67%
Trans Fat 0.0 %
Cholesterol 81.62mg 163.25%
Sodium 612.67mg 153.17%
Total Carbohydrate 21.09g 42.19%
Dietary Fiber 0.26 g 6.27%
Sugars 20.8 g %
Protein 14.57g 174.78%
Vitamin A 650.9IU% Vitamin C 5.7mg%
Calcium 505.14mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
polenta
 

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