Creamy Potato Soup With Onion


Food.com
40 mins (prep 15, cooking 25)
7 ingredients
2-4 servings
This vegan potato soup is plain, but plain yummy, too. :)

Categories:  <-60-mins , for-1-or-2 , seasonal , german , bisques~cream-soups , soups-&-stews , time-to-make , vegan , european , winter , easy , fall , number-of-servings , potato , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (409.02 g)
Servings 2
Amount per Serving
Calories 466.61 Calories from Fat 108.9
% Daily Value *
Total Fat 12.1g 37.22%
Saturated Fat 0.86g 8.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 562.76mg 46.9%
Total Carbohydrate 71.1g 47.4%
Dietary Fiber 9.48 g 75.85%
Sugars 18.76 g %
Protein 18.85g 75.38%
Vitamin A 133.63IU% Vitamin C 0.47mg%
Calcium 284.71mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice milk, fresh ground black pepper
 

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