Creamy Pumpkin Pasta


Food.com
25 mins (prep 10, cooking 15)
16 ingredients
4-6 servings
A delicious recipe for pumpkin that's not a dessert! I usually make my own pumpkin puree in the blender with a little water. This dish is mild and warming; my kids like it because it looks like mac and cheese!

Categories:  side-dish , pasta,-rice-and-grains , onions , seasonal , north-american , taste~mood , thanksgiving , pasta , penne , one-dish-meal , time-to-make , holiday , toddler-friendly , <-30-mins , winter , kid-friendly , main-dish , american , fall , inexpensive , squash , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (174.82 g)
Servings 4
Amount per Serving
Calories 304.56 Calories from Fat 181.89
% Daily Value *
Total Fat 20.21g 124.37%
Saturated Fat 10.72g 214.46%
Trans Fat 0.24g %
Cholesterol 125.77mg 167.69%
Sodium 962.21mg 160.37%
Total Carbohydrate 3.35g 4.47%
Dietary Fiber 0.06 g 0.96%
Sugars 0.57 g %
Protein 28.02g 224.12%
Vitamin A 538.5IU% Vitamin C 0.83mg%
Calcium 68.25mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, pumpkin puree, white pepper, fresh parsley, romano cheese, rotini pasta
 

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