Creamy Red Bean Salsa
40 mins (prep 10, cooking 30)
10 ingredients
1.25 servings
Creamy, spicy and full of flavour. I first tried this recipe at a friends Bbq and had to get the recipe for myself. I plan on making this quite a few times this summer!

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , north-american , mexican , comfort-food , taste~mood , spicy , brunch , appetizer , time-to-make , dip , easy , beans , inexpensive , vegetarian ,
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Serving Size (181.63 g)
Servings 1.25
Amount per Serving
Calories 664.65 Calories from Fat 604.35
% Daily Value *
Total Fat 67.15g 129.14%
Saturated Fat 9.42g 58.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 237.59mg 12.37%
Total Carbohydrate 13.05g 5.44%
Dietary Fiber 6.98 g 34.9%
Sugars 2.0 g %
Protein 6.82g 17.06%
Vitamin A 2055.69IU% Vitamin C 36.21mg%
Calcium 290.59mg% Iron 6.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red beans, jalapeno pepper