Creamy Rice Casserole
45 mins (prep 15, cooking 30)
13 ingredients
6 servings
A simple and flavorful rice side dish from the Border Cookbook, posted for ZWT 3, Mexico. Prep time does not include time needed to cook rice.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , north-american , oven , mexican , casseroles , equipment , low-in... , low-sodium , time-to-make ,
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Serving Size (44.96 g)
Servings 6
Amount per Serving
Calories 139.27 Calories from Fat 90.27
% Daily Value *
Total Fat 10.03g 92.54%
Saturated Fat 5.01g 150.45%
Trans Fat 0.16g %
Cholesterol 19.39mg 38.78%
Sodium 189.81mg 47.45%
Total Carbohydrate 9.88g 19.75%
Dietary Fiber 0.4 g 9.53%
Sugars 0.44 g %
Protein 2.7g 32.42%
Vitamin A 205.45IU% Vitamin C 0.18mg%
Calcium 45.99mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, corn kernels, green chili, cooked rice, minced cilantro