Creamy Roast Veggie Pasta


Food.com
45 mins (prep 20, cooking 25)
8 ingredients
4 servings
A great creamy pasta which is low fat. I was looking for something different for my diabetic husband and he loved it, as did all the family. It's quite easy also. I have added ham & mushroom to the garlic with this, also makes it very nice.

Categories:  <-60-mins , pasta,-rice-and-grains , tomato , main-dish , vegetarian , potato , brunch , squash , pasta , vegetable , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (585.55 g)
Servings 4
Amount per Serving
Calories 229.95 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 11.6%
Saturated Fat 0.25g 5.04%
Trans Fat 0.0g %
Cholesterol 5.0mg 6.67%
Sodium 356.39mg 59.4%
Total Carbohydrate 41.35g 55.13%
Dietary Fiber 10.23 g 163.74%
Sugars 1.05 g %
Protein 12.22g 97.78%
Vitamin A 12779.66IU% Vitamin C 24.61mg%
Calcium 69.41mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed garlic cloves, low-fat milk, roasted, warm
 

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