Creamy Scottish Oatmeal (With Crock-Pot Instructions)
35 mins (prep 5, cooking 30)
11 ingredients
4 servings
Oh, man. Properly made steel-cut (aka Scottish or Irish) oatmeal will change your opinion about oatmeal. Scottish oatmeal, without the benefit of added fat, comes out creamy and delicious; the trick is the long cooking time. I had mine with milk added and, honestly, it was totally unnecessary. You can also make this in a crockpot; just fix it up before you go to bed and you will wake up to breakfast!

Categories:  <-60-mins , crock-pot , pasta,-rice-and-grains , easy , grains , breakfast , inexpensive , equipment , granola-and-porridge , stove-top , time-to-make ,
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Serving Size (246.13 g)
Servings 4
Amount per Serving
Calories 314.25 Calories from Fat 193.14
% Daily Value *
Total Fat 21.46g 132.05%
Saturated Fat 1.88g 37.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 161.72mg 26.95%
Total Carbohydrate 32.85g 43.81%
Dietary Fiber 5.2 g 83.13%
Sugars 6.28 g %
Protein 3.49g 27.89%
Vitamin A 18.48IU% Vitamin C 1.95mg%
Calcium 48.51mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steel cut oats, skim milk, dark brown sugar