Creamy Scrambled Eggs in the Microwave


Food.com
7 mins (prep 2, cooking 5)
7 ingredients
4-6 servings
Creamy, fast, easy and only one dish to wash. This is so fast to make that you can easily repeat the recipe to feed a crowd. The cooking times are approximate, check every minute to see that the eggs are done to your liking. Serve with toast and fruit on the side.

Categories:  <-15-mins , easy , 3-steps-or-less , kid-friendly , breakfast , quick , inexpensive , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (36.53 g)
Servings 4
Amount per Serving
Calories 104.52 Calories from Fat 59.4
% Daily Value *
Total Fat 6.6g 40.61%
Saturated Fat 1.64g 32.83%
Trans Fat 0.0g %
Cholesterol 7.73mg 10.3%
Sodium 403.12mg 67.19%
Total Carbohydrate 5.37g 7.16%
Dietary Fiber 0.0 g 0.0%
Sugars 4.84 g %
Protein 5.98g 47.8%
Vitamin A 288.91IU% Vitamin C 0.44mg%
Calcium 165.74mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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