Creamy Scrambled Eggs with Cheese and Chives


food network
10 mins (prep 5, cooking 5)
9 ingredients
2 servings


Categories:  winter , eggs , breakfast , american , fall , quick , ricotta , summer , brunch , spring ,
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Ingredients

Nutrition

Serving Size (69.54 g)
Servings 2
Amount per Serving
Calories 74.02 Calories from Fat 55.8
% Daily Value *
Total Fat 6.2g 19.08%
Saturated Fat 3.81g 38.08%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 297.12mg 24.76%
Total Carbohydrate 4.07g 2.71%
Dietary Fiber 1.77 g 14.2%
Sugars 1.65 g %
Protein 1.29g 5.15%
Vitamin A 479.66IU% Vitamin C 7.72mg%
Calcium 39.52mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, minced chives, or, freshly ground black pepper
 

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