Creamy Scrambled Eggs With Dill and Smoked Salmon
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
I've been struggling with my weight since i was a lil kid so i've tried hundreds of things and i haven't found a diet that i can keep up with except for the Atkins diet, which gave me great great results. I found this recipe in the Atkins Meal Planner and it's delicious and soooo easy to make. The smoked salmon, the green onions and the dill will give your breakfast a whole new dimension. Enjoy! :)

Categories:  breakfast , comfort-food , taste~mood , free-of... , omelets-and-frittatas , egg , low-carb , diabetic , low-in... , eggs~dairy , time-to-make , very-low-carbs , <-30-mins , weeknight , easy , gluten-free , savory ,
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Serving Size (28.38 g)
Servings 4
Amount per Serving
Calories 134.55 Calories from Fat 130.14
% Daily Value *
Total Fat 14.46g 88.99%
Saturated Fat 9.13g 182.63%
Trans Fat 0.48g %
Cholesterol 40.23mg 53.64%
Sodium 386.67mg 64.45%
Total Carbohydrate 1.39g 1.86%
Dietary Fiber 0.0 g 0.0%
Sugars 0.9 g %
Protein 0.48g 3.85%
Vitamin A 445.59IU% Vitamin C 0.0mg%
Calcium 14.93mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh dill, smoked salmon