Creamy Scrumptious Scallops
16 mins (prep 11, cooking 5)
12 ingredients
3 servings
Creamy luscious scallops as an appetizer or even over pasta, garnished with fresh strawberry. (adapted from "Recipes from the road")

Categories:  scallops , north-american , quick , brunch , appetizer , eggs~dairy , time-to-make , british-columbian , <-30-mins , main-dish , shellfish , seafood , canadian ,
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Serving Size (19.54 g)
Servings 3
Amount per Serving
Calories 43.21 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 18.73%
Saturated Fat 2.56g 38.47%
Trans Fat 0.16g %
Cholesterol 11.19mg 11.19%
Sodium 66.92mg 8.37%
Total Carbohydrate 0.56g 0.56%
Dietary Fiber 0.08 g 0.95%
Sugars 0.33 g %
Protein 0.89g 5.33%
Vitamin A 200.36IU% Vitamin C 1.73mg%
Calcium 21.54mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large sea scallops, whipping cream, blue cheese, fresh strawberries