Creamy Seafood a La King


Food.com
50 mins (prep 15, cooking 35)
21 ingredients
6-8 servings
My recipe for seafood a la King can be served as a chowder, over basmati rice, in puff pastries, or simply over toasted English muffins. Any way you serve it, it is delicious.

Categories:  <-60-mins , easy , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (252.77 g)
Servings 6
Amount per Serving
Calories 386.62 Calories from Fat 80.91
% Daily Value *
Total Fat 8.99g 82.97%
Saturated Fat 4.4g 131.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 457.24mg 114.31%
Total Carbohydrate 61.02g 122.04%
Dietary Fiber 8.82 g 211.65%
Sugars 16.01 g %
Protein 17.2g 206.44%
Vitamin A 846.15IU% Vitamin C 15.34mg%
Calcium 230.12mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, clam juice, baby clams, simply potatoes diced potatoes with onion, mashed potatoes, alfredo sauce, fresh lemon juice, white pepper, minced cilantro, shrimp, shelled, cooked, imitation crabmeat, cooked
 

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