Creamy Seafood Pasta Salad


Food.com
45 mins (prep 30, cooking 15)
16 ingredients
8-16 servings
"Salad Envy": That's what they'll have when you show up at the next potluck with this creamy, colourful and delicious offering. You can tell them it's low in calories too, but they probably won't believe you. :wink: Substitute the shrimp with salmon, tuna or lobster for a different taste experience. Note: After several hours of chilling, the pasta will absorb some of the dressing. To return it to a creamier consistency, simply add one or two tablespoons of salad dressing. Cooking time does not include time for refrigeration. Created for the Craze-E Salad Contest.

Categories:  <-60-mins , salad , pasta,-rice-and-grains , seafood , shellfish , shrimp , to-go... , squash , pasta , potluck , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.38 g)
Servings 8
Amount per Serving
Calories 99.44 Calories from Fat 90.54
% Daily Value *
Total Fat 10.06g 123.78%
Saturated Fat 1.38g 55.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 370.98mg 123.66%
Total Carbohydrate 2.07g 5.53%
Dietary Fiber 0.32 g 10.17%
Sugars 1.91 g %
Protein 0.82g 13.06%
Vitamin A 178.57IU% Vitamin C 2.17mg%
Calcium 7.78mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shell pasta, baby shrimp, small, fat-free, fresh ground black pepper, fresh lemon juice, green pea, red radishes, vidalia onion
 

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