Creamy Shrimp and Corn Bowl


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
4 servings
Cooking Light, MAY 2004

Categories:  <-15-mins , 3-steps-or-less , quick , low-carb , low-in... , time-to-make , low-fat , low-calorie , european , easy , danish , healthy , scandinavian ,
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Ingredients

Nutrition

Serving Size (138.97 g)
Servings 4
Amount per Serving
Calories 110.46 Calories from Fat 50.13
% Daily Value *
Total Fat 5.57g 34.27%
Saturated Fat 3.26g 65.13%
Trans Fat 0.0g %
Cholesterol 16.41mg 21.89%
Sodium 330.4mg 55.07%
Total Carbohydrate 14.61g 19.49%
Dietary Fiber 1.57 g 25.09%
Sugars 1.91 g %
Protein 2.9g 23.23%
Vitamin A 214.2IU% Vitamin C 5.12mg%
Calcium 57.94mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, chopped green onion
 

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