Creamy Spaghetti Squash


Food.com
55 mins (prep 5, cooking 50)
9 ingredients
4 servings
How to prepare and make AMAZING Spaghetti Squash. Still light but creamy.

Categories:  <-60-mins , holiday , side-dish , easy , main-dish , vegetarian , thanksgiving , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.32 g)
Servings 4
Amount per Serving
Calories 264.8 Calories from Fat 162.63
% Daily Value *
Total Fat 18.07g 111.2%
Saturated Fat 5.86g 117.28%
Trans Fat 0.0 %
Cholesterol 26.17mg 34.9%
Sodium 927.86mg 154.64%
Total Carbohydrate 13.66g 18.21%
Dietary Fiber 0.22 g 3.59%
Sugars 0.89 g %
Protein 12.39g 99.1%
Vitamin A 262.3IU% Vitamin C 1.15mg%
Calcium 253.75mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large shallots, salt and pepper
 

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