Creamy Spinach Soup


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
This is so good on a cold drizzly day like today. Warm and smooth, nice and creamy.

Categories:  <-30-mins , north-american , comfort-food , taste~mood , equipment , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.67 g)
Servings 4
Amount per Serving
Calories 312.78 Calories from Fat 78.03
% Daily Value *
Total Fat 8.67g 53.33%
Saturated Fat 3.48g 69.5%
Trans Fat 0.04g %
Cholesterol 104.09mg 138.79%
Sodium 623.86mg 103.98%
Total Carbohydrate 18.64g 24.85%
Dietary Fiber 0.11 g 1.8%
Sugars 14.86 g %
Protein 39.9g 319.18%
Vitamin A 133.63IU% Vitamin C 2.24mg%
Calcium 430.06mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, baking potato, large
 

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