Creamy Stone-Ground Grits


epicurious
60 mins (prep 60)
6 ingredients
makes 8 servings
"Grits love salt," says Peacock, and his creamy-white, almost milky grits, with yellow and black flecks of coarsely ground corn, demonstrate that it's not saltiness he's after, just perfectly balanced seasoning. Grits usually function as an accompaniment, like polenta or rice, but it's certainly easy to imagine eating a bowl of these on their own, with no more than a pat of butter.

Categories:  southern ,
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Ingredients

Nutrition

Serving Size (142.18 g)
Servings 8
Amount per Serving
Calories 101.83 Calories from Fat 100.98
% Daily Value *
Total Fat 11.22g 138.09%
Saturated Fat 7.05g 281.86%
Trans Fat 0.23g %
Cholesterol 35.5mg 94.66%
Sodium 592.5mg 197.5%
Total Carbohydrate 0.42g 1.11%
Dietary Fiber 0.0 g 0.0%
Sugars 0.42 g %
Protein 0.36g 5.81%
Vitamin A 394.49IU% Vitamin C 0.09mg%
Calcium 15.22mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stone-ground grits, white
 

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