Creamy Swedish Meatballs


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
Love meatballs but worry about the fat content? This low-fat version will be a real treat. From BBC Good Food.

Categories:  served-hot , lamb~sheep , 3-steps-or-less , comfort-food , swedish , taste~mood , high-in... , quick , low-carb , low-in... , low-sodium , time-to-make , <-30-mins , weeknight , european , easy , high-protein , kid-friendly , presentation , main-dish , pork , meat , inexpensive , savory , scandinavian ,
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Ingredients

Nutrition

Serving Size (16.92 g)
Servings 4
Amount per Serving
Calories 53.49 Calories from Fat 46.35
% Daily Value *
Total Fat 5.15g 31.67%
Saturated Fat 1.02g 20.41%
Trans Fat 0.1g %
Cholesterol 3.88mg 5.18%
Sodium 9.58mg 1.6%
Total Carbohydrate 1.82g 2.43%
Dietary Fiber 0.4 g 6.33%
Sugars 0.02 g %
Protein 0.69g 5.5%
Vitamin A 37.38IU% Vitamin C 0.49mg%
Calcium 44.07mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pork, salt and pepper
 

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