Creamy Sweet Corn


Food.com
12 mins (prep 6, cooking 6)
5 ingredients
4 servings
This is a quick way to make a tasty, rich vegetable. Use fresh or frozen corn. It just takes minutes to simmer and have it ready.

Categories:  low-protein , side-dish , <-15-mins , easy , 3-steps-or-less , quick , inexpensive , vegetarian , vegetable , low-in... , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.63 g)
Servings 4
Amount per Serving
Calories 389.65 Calories from Fat 104.31
% Daily Value *
Total Fat 11.59g 71.31%
Saturated Fat 2.85g 56.94%
Trans Fat 0.0 %
Cholesterol 5.47mg 7.3%
Sodium 395.57mg 65.93%
Total Carbohydrate 66.03g 88.05%
Dietary Fiber 0.0 g 0.0%
Sugars 4.33 g %
Protein 8.32g 66.58%
Vitamin A 316.87IU% Vitamin C 0.15mg%
Calcium 23.77mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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