Creamy Sweet Corn Sauteed With Peppers
11 mins (prep 5, cooking 6)
9 ingredients
4 servings
Just found this one in my favorite online newspaper, it's perfect for summer. I can't wait to try it with some grilled salmon.

Categories:  side-dish , <-15-mins , seasonal , kosher , quick , equipment , low-sodium , low-in... , corn , time-to-make , low-protein , summer , vegetarian , vegetable , stove-top ,
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Serving Size (45.25 g)
Servings 4
Amount per Serving
Calories 86.56 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 48.52%
Saturated Fat 3.11g 62.29%
Trans Fat 0.0g %
Cholesterol 13.93mg 18.57%
Sodium 180.46mg 30.08%
Total Carbohydrate 2.83g 3.77%
Dietary Fiber 0.0 g 0.05%
Sugars 0.09 g %
Protein 1.4g 11.17%
Vitamin A 129.55IU% Vitamin C 0.35mg%
Calcium 55.85mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ears corn, finely chopped onion, ground cumin, fresh lime juice