Creamy Swiss Spinach Bake
45 mins (prep 25, cooking 20)
10 ingredients
4 servings
Even people that dislike spinach, love this dish!

Categories:  <-60-mins , side-dish , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (113.73 g)
Servings 4
Amount per Serving
Calories 220.27 Calories from Fat 121.41
% Daily Value *
Total Fat 13.49g 83.02%
Saturated Fat 8.14g 162.77%
Trans Fat 0.49g %
Cholesterol 34.76mg 46.34%
Sodium 338.83mg 56.47%
Total Carbohydrate 16.99g 22.65%
Dietary Fiber 3.3 g 52.85%
Sugars 0.75 g %
Protein 10.16g 81.28%
Vitamin A 8705.05IU% Vitamin C 3.93mg%
Calcium 218.14mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, half-and-half cream, grated swiss cheese