Creamy Tarragon Chicken


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
This is a simple dish to prepare, which is a real plus for all you busy parents with hectic week-night schedules. And I think--or at least I hope--you'll agree that the combination of ingredients form a well-rounded taste sensation with a delectable tarragon cream sauce to serve over your tender chicken breasts. And you can even use the extra sauce to drizzle over a side dish of fresh asparagus or other vegetable dish. Prep time does NOT include the 3 hours of marinating the chicken breasts in the refrigerator (because marinating time can be reduced if you are short on time).

Categories:  <-60-mins , chicken , chicken-breast , easy , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.88 g)
Servings 4
Amount per Serving
Calories 198.6 Calories from Fat 138.42
% Daily Value *
Total Fat 15.38g 94.62%
Saturated Fat 7.4g 147.95%
Trans Fat 0.0g %
Cholesterol 40.52mg 54.02%
Sodium 140.37mg 23.39%
Total Carbohydrate 9.96g 13.28%
Dietary Fiber 1.48 g 23.74%
Sugars 1.69 g %
Protein 3.08g 24.66%
Vitamin A 443.44IU% Vitamin C 1.41mg%
Calcium 32.99mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried tarragon leaves, low sodium, dried tarragon leaves
 

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