Creamy Tarragon Chicken With Celeriac Mash


Food.com
40 mins (prep 20, cooking 20)
19 ingredients
4 servings
chicken served on a bed of creamy tarragon vegetables with celeriac mash

Categories:  <-60-mins , side-dish , chicken-breast , poultry , north-american , south-west-pacific , low-carb , low-in... , low-sodium , time-to-make , chicken , low-calorie , european , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (652.09 g)
Servings 4
Amount per Serving
Calories 512.31 Calories from Fat 129.78
% Daily Value *
Total Fat 14.42g 88.72%
Saturated Fat 8.22g 164.33%
Trans Fat 0.16g %
Cholesterol 40.81mg 54.41%
Sodium 981.25mg 163.54%
Total Carbohydrate 67.03g 89.37%
Dietary Fiber 9.34 g 149.36%
Sugars 10.07 g %
Protein 26.36g 210.87%
Vitamin A 4479.61IU% Vitamin C 49.85mg%
Calcium 665.34mg% Iron 8.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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