Creamy Tomato and Lentil Slow Cooker Soup
250 mins (prep 10, cooking 240)
12 ingredients
8-10 servings
a spicy soup based on a Breville recipe in the slow cooker's sample recipes. I have modified this a bit - see which version you prefer.Originally it included 4 cloves garlic, 3 tsp minced chilli and you stirred 1/3 cup sun dried tomato pesto through at the end. I found this too hot. Even this version is fairly spicy but yummy! Next time I make it I will leave out the chilli altogether and just add sun dried tomato pesto.

Categories:  crock-pot , beginner-cook , seasonal , tomato , taste~mood , spicy , equipment , soups-&-stews , one-dish-meal , lentil , winter , easy , main-dish , beans , inexpensive , vegetarian , vegetable ,
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Serving Size (211.9 g)
Servings 8
Amount per Serving
Calories 145.85 Calories from Fat 59.13
% Daily Value *
Total Fat 6.57g 80.88%
Saturated Fat 1.96g 78.58%
Trans Fat 0.0 %
Cholesterol 7.12mg 19.0%
Sodium 75.34mg 25.11%
Total Carbohydrate 21.81g 58.16%
Dietary Fiber 3.35 g 107.33%
Sugars 8.62 g %
Protein 3.55g 56.77%
Vitamin A 7759.94IU% Vitamin C 8.28mg%
Calcium 38.62mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish onions, red chili pepper, crushed tomatoes, red lentils, sun-dried tomato pesto


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