Creamy Tomato Basil Soup (Oamc)


Food.com
65 mins (prep 15, cooking 50)
12 ingredients
8 servings
A delicious creamy tomato soup you cannot resist! From the book Don’t Panic More Dinner’s in the Freezer, this can be made ahead and frozen if desired.

Categories:  weeknight , tomato , number-of-servings , <-4-hours , soups-&-stews , bisques~cream-soups , vegetable , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.38 g)
Servings 8
Amount per Serving
Calories 67.74 Calories from Fat 41.4
% Daily Value *
Total Fat 4.6g 56.6%
Saturated Fat 2.87g 114.68%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 774.48mg 258.16%
Total Carbohydrate 6.61g 17.63%
Dietary Fiber 0.48 g 15.42%
Sugars 3.71 g %
Protein 0.57g 9.19%
Vitamin A 138.94IU% Vitamin C 0.06mg%
Calcium 3.82mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, stalks celery, leaves fresh basil, whole tomatoes, nonfat milk
 

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