Creamy Tomato Basil Soup With Cheddar Croűte


MyRecipes.com
15 mins (prep 10, cooking 5)
6 ingredients
makes: 4 servings (serving size: 1 cup soup and 1 cheese toast)


Categories:  soups~stews , bake , american , quick , vegetables , health , quick~easy ,
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Ingredients

Nutrition

Serving Size (244.75 g)
Servings 4
Amount per Serving
Calories 941.84 Calories from Fat 93.51
% Daily Value *
Total Fat 10.39g 63.96%
Saturated Fat 3.49g 69.88%
Trans Fat 0.0 %
Cholesterol 9.81mg 13.08%
Sodium 3368.24mg 561.37%
Total Carbohydrate 180.38g 240.51%
Dietary Fiber 7.57 g 121.14%
Sugars 19.6 g %
Protein 27.79g 222.33%
Vitamin A 75.75IU% Vitamin C 0.0mg%
Calcium 280.6mg% Iron 9.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat sour cream, chopped fresh basil, freshly ground black pepper, chopped fresh basil
 

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