Creamy Zesty Herbed Chicken


Food.com
35 mins (prep 5, cooking 30)
11 ingredients
4-6 servings
Developed for RSC #15. Crazy simple but oh soooo good!!!

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.07 g)
Servings 4
Amount per Serving
Calories 225.02 Calories from Fat 53.37
% Daily Value *
Total Fat 5.93g 36.52%
Saturated Fat 1.73g 34.57%
Trans Fat 0.0 %
Cholesterol 82.66mg 110.22%
Sodium 502.07mg 83.68%
Total Carbohydrate 10.39g 13.86%
Dietary Fiber 0.28 g 4.5%
Sugars 1.62 g %
Protein 32.04g 256.28%
Vitamin A 54.27IU% Vitamin C 0.0mg%
Calcium 112.9mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, roasted garlic, dried thyme, salt & pepper
 

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