Creatively Delicious Seafood Pasta Salad


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
1 servings
Make the dressing/sauce, then get creative and try some substitutions with the other ingredients. What's listed here is the "basic" recipe. ANOTHER IDEA: Leave out the pasta, and cut the dressing in half to use for seafood roll-ups or wraps.

Categories:  salad , pasta,-rice-and-grains , seasonal , midwestern-u.s. , north-american , shrimp , brown-bag , pasta , potluck , crab , time-to-make , served-cold , <-30-mins , easy , kid-friendly , presentation , shellfish , american , inexpensive , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (1446.56 g)
Servings 1
Amount per Serving
Calories 3757.96 Calories from Fat 2001.42
% Daily Value *
Total Fat 222.38g 342.12%
Saturated Fat 43.04g 215.19%
Trans Fat 0.0g %
Cholesterol 604.45mg 201.48%
Sodium 5256.88mg 219.04%
Total Carbohydrate 297.38g 99.13%
Dietary Fiber 0.09 g 0.35%
Sugars 31.5 g %
Protein 142.65g 285.3%
Vitamin A 1099.88IU% Vitamin C 45.33mg%
Calcium 628.93mg% Iron 18.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dill weed, hard-boiled eggs, chopped celery, sliced black olives
 

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