Creole Beef
100 mins (prep 10, cooking 90)
11 ingredients
6-8 servings
Tender beef in a flavorful sauce - serve over hot cooked rice.

Categories:  north-american , main-dish , american , beef , meat , <-4-hours , southern-u.s. , creole , time-to-make ,
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Serving Size (51.42 g)
Servings 6
Amount per Serving
Calories 67.86 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 68.8%
Saturated Fat 0.87g 26.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.15mg 2.79%
Total Carbohydrate 0.54g 1.08%
Dietary Fiber 0.29 g 7.04%
Sugars 0.04 g %
Protein 0.12g 1.49%
Vitamin A 96.98IU% Vitamin C 0.19mg%
Calcium 10.26mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stew meat, chopped celery, chopped green pepper, diced tomatoes