Creole Chicken Wings


Food.com
80 mins (prep 45, cooking 35)
17 ingredients
4-6 servings
I am always looking for a different type of chicken wing recipe. The cooling time includes the marinade and dipping sauce prep. The last 5 ingredients are for the dipping sauce starting at the apricot jam or marmalade.

Categories:  <-4-hours , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (51.76 g)
Servings 4
Amount per Serving
Calories 76.74 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 8.52%
Saturated Fat 0.32g 6.33%
Trans Fat 0.0g %
Cholesterol 0.26mg 0.35%
Sodium 114.81mg 19.14%
Total Carbohydrate 16.44g 21.92%
Dietary Fiber 2.75 g 43.94%
Sugars 8.92 g %
Protein 1.51g 12.11%
Vitamin A 1106.36IU% Vitamin C 11.99mg%
Calcium 21.44mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, small, dried thyme, apple cider vinegar
 

Comments