Creole Collard Greens


Food.com
20 mins (prep 5, cooking 15)
5 ingredients
6 servings
A simple collard green recipe represents cajun cooking. Found in a regional cookbook.

Categories:  side-dish , greens , cajun , 3-steps-or-less , north-american , quick , low-carb , low-in... , low-sodium , collard-greens , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , american , southern-u.s. , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (7.09 g)
Servings 6
Amount per Serving
Calories 50.82 Calories from Fat 51.75
% Daily Value *
Total Fat 5.75g 53.06%
Saturated Fat 3.64g 109.22%
Trans Fat 0.23g %
Cholesterol 15.24mg 30.48%
Sodium 45.57mg 11.39%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.72%
Vitamin A 177.12IU% Vitamin C 0.0mg%
Calcium 1.7mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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