Creole


Food.com
30 mins (prep 30)
9 ingredients
4 servings
I found this recipe on a package of kielbasa sausage, I think. I've been making it for years. It's soooo very yummy. In addition to making it for dinner, it's also great in a tortilla with some shredded cheddar, for an on the go meal!

Categories:  pasta,-rice-and-grains , beginner-cook , rice , north-american , taste~mood , spicy , creole , time-to-make , <-30-mins , lunch~snacks , easy , main-dish , pork-sausage , american , pork , meat , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (184.69 g)
Servings 4
Amount per Serving
Calories 458.65 Calories from Fat 386.37
% Daily Value *
Total Fat 42.93g 264.18%
Saturated Fat 13.64g 272.77%
Trans Fat 0.0 %
Cholesterol 86.18mg 114.91%
Sodium 831.34mg 138.56%
Total Carbohydrate 0.95g 1.26%
Dietary Fiber 0.08 g 1.29%
Sugars 0.0 g %
Protein 16.19g 129.53%
Vitamin A 0.0IU% Vitamin C 2.33mg%
Calcium 23.0mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, diced red bell pepper, spanish rice mix, salsa
 

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