Creole Pork Chops
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
From Taste of Home Simple & Delicious Magazine, October 2008. I haven't tried this recipe yet, but am posting it for future reference. Author Ann Rogers, Ocala, Florida.

Categories:  north-american , 3-steps-or-less , creole , low-carb , low-in... , time-to-make , pork-chop , <-30-mins , easy , american , pork , meat , southern-u.s. ,
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Serving Size (148.73 g)
Servings 4
Amount per Serving
Calories 108.41 Calories from Fat 69.12
% Daily Value *
Total Fat 7.68g 47.24%
Saturated Fat 0.62g 12.37%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 347.52mg 57.92%
Total Carbohydrate 9.89g 13.18%
Dietary Fiber 2.39 g 38.19%
Sugars 5.06 g %
Protein 1.6g 12.8%
Vitamin A 625.78IU% Vitamin C 31.22mg%
Calcium 32.86mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, pork loin chops