Creole Scallop Cakes Recipe


Taste of Home
255 mins (prep 1500, cooking 300)
23 ingredients
20 servings


Categories:  quick , contest-winning ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (36.37 g)
Servings 20
Amount per Serving
Calories 177.63 Calories from Fat 142.92
% Daily Value *
Total Fat 15.88g 488.66%
Saturated Fat 1.96g 195.78%
Trans Fat 0.02g %
Cholesterol 1.85mg 12.35%
Sodium 156.0mg 130.0%
Total Carbohydrate 7.84g 52.3%
Dietary Fiber 0.45 g 35.75%
Sugars 1.56 g %
Protein 1.36g 54.57%
Vitamin A 89.17IU% Vitamin C 0.49mg%
Calcium 34.35mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoned bread crumbs, chopped sweet red pepper, finely chopped leek, minced fresh thyme, chopped fennel fronds, sea scallops, coating, dried parsley flakes, coarsely ground pepper, unsweetened apple juice
 

Comments