Creole Seasoning


Food.com
5 mins (prep 5)
13 ingredients
20 servings
I love anything and everything from Louisiana, and the food is no exception! This is a blend of herbs and spices that I came up with that is as close as I can get to the Creole flavour without actually being there.

Categories:  cajun , peppers , 3-steps-or-less , marinades-and-rubs , quick , herb-and-spice-mixes , oamc~freezer~make-ahead , easy , american , number-of-servings , inexpensive , southern-u.s. , vegetarian , for-large-groups , <-15-mins , condiments,-etc. , copycat , north-american , taste~mood , spicy , creole , diabetic , cooking-mixes , time-to-make , vegan , canadian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (8.26 g)
Servings 20
Amount per Serving
Calories 24.88 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 15.35%
Saturated Fat 0.09g 8.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.66mg 7.22%
Total Carbohydrate 5.24g 34.94%
Dietary Fiber 1.61 g 128.55%
Sugars 0.46 g %
Protein 1.05g 42.07%
Vitamin A 1250.65IU% Vitamin C 0.69mg%
Calcium 18.1mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion flakes, dried oregano, dried basil, dried thyme, white pepper, smoked paprika
 

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