Creole Skillet Dinner Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
24 ingredients
6-8 servings

Categories:  contest-winning ,
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Serving Size (270.55 g)
Servings 6
Amount per Serving
Calories 358.59 Calories from Fat 122.13
% Daily Value *
Total Fat 13.57g 125.27%
Saturated Fat 5.03g 150.93%
Trans Fat 0.17g %
Cholesterol 171.47mg 342.94%
Sodium 909.21mg 227.3%
Total Carbohydrate 4.67g 9.34%
Dietary Fiber 1.3 g 31.23%
Sugars 1.35 g %
Protein 53.78g 645.32%
Vitamin A 821.3IU% Vitamin C 6.59mg%
Calcium 31.32mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain rice, chopped red onion, ground turmeric, sweet red pepper, chopped fresh parsley, dried basil, dried thyme, sliced fresh mushrooms, medium tomato, sliced almonds