Creole Spiced Popcorn
10 mins (cooking 10)
3 ingredients
15 servings
This recipe has been submitted for play in ZWT9 – Cajun/Creole. This recipe is from cookbook: the spice kitchen everyday cooking with organic spices. We loved this savory and spicy popcorn, hope you will also. Nothing better than crunchy popcorn, thats been buttered and spiced.

Categories:  5-ingredients-or-less , <-15-mins , easy , quick , snack , time-to-make ,
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Serving Size (5.93 g)
Servings 15
Amount per Serving
Calories 32.86 Calories from Fat 30.42
% Daily Value *
Total Fat 3.38g 77.99%
Saturated Fat 2.08g 155.83%
Trans Fat 0.13g %
Cholesterol 8.55mg 42.74%
Sodium 11.17mg 6.98%
Total Carbohydrate 0.63g 3.14%
Dietary Fiber 0.05 g 2.96%
Sugars 0.05 g %
Protein 0.14g 4.2%
Vitamin A 98.88IU% Vitamin C 0.0mg%
Calcium 1.89mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
popped popcorn


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