Creole Tuna Portabella Melts


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
6 servings
From Bumblebee tuna.

Categories:  <-60-mins , tuna , mushroom , north-american , fish , creole , low-carb , low-in... , time-to-make , low-calorie , lunch~snacks , easy , main-dish , seafood , american , southern-u.s. , saltwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (96.04 g)
Servings 6
Amount per Serving
Calories 406.17 Calories from Fat 132.66
% Daily Value *
Total Fat 14.74g 136.07%
Saturated Fat 6.37g 191.11%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 641.27mg 160.32%
Total Carbohydrate 57.19g 114.38%
Dietary Fiber 3.82 g 91.6%
Sugars 4.97 g %
Protein 10.72g 128.65%
Vitamin A 624.02IU% Vitamin C 0.01mg%
Calcium 148.47mg% Iron 3.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chunk light tuna, portabella mushroom caps, finely chopped red bell pepper, finely chopped carrot, finely chopped onion, soft, shredded mexican blend cheese
 

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