Creole Veggie Burgers


Food.com
11 mins (prep 5, cooking 6)
10 ingredients
2 servings
This recipe is from Pillsbury. Makes a nice meatless lunch or dinner for 2. Fill free to adjust toppings for your personal preference. I served these with cherry tomatoes and assorted olives on the side.

Categories:  for-1-or-2 , <-15-mins , north-american , low-sat.-fat , taste~mood , quick , spicy , equipment , creole , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , lunch~snacks , small-appliance , american , number-of-servings , healthy , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (70.01 g)
Servings 2
Amount per Serving
Calories 21.01 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 1.22%
Saturated Fat 0.06g 0.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 87.52mg 7.29%
Total Carbohydrate 4.41g 2.94%
Dietary Fiber 0.61 g 4.91%
Sugars 2.27 g %
Protein 0.65g 2.6%
Vitamin A 326.99IU% Vitamin C 18.98mg%
Calcium 17.25mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, burgers, frozen, lettuce leaf, fresh chives
 

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