Serving Size
(81.68 g)
Servings 6
Amount per Serving
Calories
229.17
Calories from Fat
84.06
% Daily Value *
Total Fat
9.34g
86.21%
Saturated Fat 5.82g
174.5%
Trans Fat 0.32g
%
Cholesterol
42.1mg
84.19%
Sodium
653.76mg
163.44%
Total Carbohydrate
16.58g
33.17%
Dietary Fiber 1.52
g
36.36%
Sugars 10.45
g
%
Protein
20.43g
245.16%
Vitamin A 471.76IU%
Vitamin C 1.2mg%
Calcium 620.94mg%
Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crepes, frozen spinach