Crepes


Food.com
30 mins (prep 10, cooking 20)
4 ingredients
15 servings
Lighter version of crepes--limitless possibilities.

Categories:  breakfast , brunch , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , <-30-mins , easy , number-of-servings , healthy , inexpensive , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (32.99 g)
Servings 15
Amount per Serving
Calories 123.39 Calories from Fat 19.08
% Daily Value *
Total Fat 2.12g 49.02%
Saturated Fat 1.15g 86.31%
Trans Fat 0.03g %
Cholesterol 13.16mg 65.8%
Sodium 89.38mg 55.86%
Total Carbohydrate 19.36g 96.78%
Dietary Fiber 1.71 g 102.72%
Sugars 7.91 g %
Protein 7.61g 228.3%
Vitamin A 54.08IU% Vitamin C 0.91mg%
Calcium 195.12mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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