Crescent City Red Beans & Rice (Crock-Pot)
385 mins (prep 25, cooking 360)
17 ingredients
6 servings
I grew up working in our family restaurants around New Orleans, which is known as "The Big Easy" or "The Crescent City" (due to the shape of the Mississippi River which runs through the heart of this southern city). Like most mom & pop places, we always served Red Beans & Rice on Monday. Always! I've changed the restaurant version a bit to reflect the fact that I use my Crockpot now. I hope you enjoy these yummy beans as much as I did growing up and as my own family now does. Serve over hot, fluffy white rice and a warm piece buttered and grilled French Bread with a side salad or bowl of coleslaw. Sweet iced tea rounds this awesome southern dish off quite nicely.

Categories:  crock-pot , cajun , north-american , comfort-food , american , beans , taste~mood , equipment , southern-u.s. , savory , low-carb , low-in... ,
Share on Newzsocial



Serving Size (103.6 g)
Servings 6
Amount per Serving
Calories 365.01 Calories from Fat 98.37
% Daily Value *
Total Fat 10.93g 100.94%
Saturated Fat 6.48g 194.34%
Trans Fat 0.4g %
Cholesterol 26.57mg 53.14%
Sodium 1449.84mg 362.46%
Total Carbohydrate 50.65g 101.3%
Dietary Fiber 19.57 g 469.74%
Sugars 1.83 g %
Protein 18.61g 223.34%
Vitamin A 514.51IU% Vitamin C 4.07mg%
Calcium 120.55mg% Iron 6.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, ham hock, chipotle powder, liquid smoke, smoked sausage